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Recipe: Banana and date cake

Published by Arnold Page in Recipes · 11/1/2016 09:00:00
Tags: banana_and_date_cake
 Download pdf to print or save this recipe
 
Oven recipe
This is a tasty and nutritious way to use up an overripe banana, or just to give yourselves a treat! It can be eaten cold as a cake, or hot as a pudding served with custard or cream.
This is one of my few recipes to include sugar as an ingredient, but you could use a sugar-free granulated sweetener instead if you prefer.
 
Preparation time:  20 minutes
Cooking time:         1 hour
Servings:               5 to 6
 
Ingredients
70 gm butter
90 gm dates
30 gm brown sugar
1 small egg
1 medium banana
1 tbl clear honey
140 gm self-raising flour
 
Instructions
  • Preheat the oven to 160oC.
  • Line a 1 litre/2 pint loaf tin with greaseproof paper.
  • Melt the butter over a low heat in a large saucepan.
  • Meanwhile chop the dates, and mash the banana with a fork.
  • When the butter has melted, stir in the sugar, egg, banana, honey, dates and flour in that order, mixing well.
  • Turn the cake mixture into the lined tin.
  • Trim off any spare paper if there is a risk of its coming into contact with a gas flame or hot electric element in the oven.
  • Bake for about one hour until the top is just turning brown. The centre of the cake should feel firm if you press it.
 
Tip: Instead of 140 gm of white self-raising flour, try 70 gm of wholemeal flour, 70 gm of white self-raising flour, and ½ teaspoon of baking powder.


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